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1-1 Somatic & Therapeutic Movement Sessions

Let us co-create our sessions to support your needs around embodiment and healing. Weaving in mindfulness, somatic practices, yoga therapy, guided & free movement explorations, breath, and meditation. Reconnecting mind ~ body ~ spirit. 

*Currently open to virtual sessions & in person sessions in Los Angeles.* 

trauma-informed group programming or workshops

Open to collaborating with your organization, community, school, or event. Offering yoga, somatic movement, herbalism workshops, or craft workshops. Currently working intimately with select universities and non profits building and facilitating programming for a range of participants including survivors of Sexual Violence & Human Trafficking. 

Larger Scale Event / Experience producer

With years of experience leading large workshops, planning events, Ecstatic Dance experiences, and day festivals, I'd love to support your vision for your event. Happy to support in the curation/ artful production. Check out to see one of my newer projects.  

Working with youth

One of my greatest joys is bringing this work to the youth. Weaving play, dance, yoga, nature based learning, mindfulness, and therapeutic practices.  See the about page to review my years of experience with youth. 

Connect with me at or on IG @ancestral.hands

It is an honor to share all I have learned and continue to learn in this life of work and practice. 

May we all feel safe and comfortable enough to explore embodiment. Recognizing that reconnecting and welcoming movement and spaciousness into our bodies looks different for everyone.

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